Monthly Archives: September 2017

Is The Iron From Your Iron Utensils Good?

Iron utensils or the traditional “kadai” has been a reliable cooking tool for over a thousand years. A few theories suggest that cooking in iron cookware enriches the food with iron, while others suggest the opposite. Hence, the question arises – Is the iron from our cookware safe to consume? The big question is if this is a fact or fallacy, though before we get there, it is vital to understand why iron holds such an importance. What’s the buzz about Read More...