Tag Archives: Food

Mommalicious- With Chef Rakhee Vaswani and Royal Prestige®

As the weekend rose to a start we set ourselves to a Mommalicious Saturday. What is Mommalicious we hear you ask? Well here goes, we invited mommies to gather over at Chef Rakhee Vaswani’s Palate Culinary Studio to learn about cooking healthy yet delicious meals for their kids. An addition to that, they got a chance to have a one on one on how cooking in Royal Prestige® could change their lives for a healthier tomorrow. Over time we have Read More...

Soaking Impacts Nutritive Value

Soaking grains, beans, legumes, nuts and seeds is a traditional practice that can positively influence the nutritive value of these foods. Not many of us know the reason behind why our mothers soak grains, beans, legumes, nuts and even seeds are soaked for a short period or at times overnight. What we do know is that it is an essential routine. Grains, beans, legumes, nuts and seeds can all add great value and variety to the diet, yet they contain Read More...

Healthy Recipes: Beetroot Cutlet

If you are looking to munch on something that is both tasty and healthy then, beetroot cutlet is the way to go. They are easy to make, delicious and colorful, making them an instant hit with your kids and guests. Relish them as a starter to your main meal or as an evening snack with tea or coffee. Ingredients 3   medium  potatoes, boiled and grated 2   medium  beetroots, boiled and grated 2   green chillies, chopped ¼ cup  coriander, chopped ½ tbsp  red chilli Read More...