Tag Archives: Healthy Diet

Healthy Baking Substitutions for Butter

Who doesn’t love butter? We all have some memories of thoroughly enjoying and eating Amul butter. The ‘utterly butterly delicious’ would simply make us all drool! Butter is a beloved ingredient that plays a starring role in some of our favourite recipes – particularly when it comes to baking. From cakes and cookies to quick breads and pastas, butter (or oil) is amongst the key ingredients for baking. But the fat found in butter is mostly saturated – the kind Read More...

Eat Right, Stay Healthy This Monsoon

The much-awaited monsoons have arrived. For most of us, rains bring respite after the scorching heat we’ve all experienced through the summer. There’s just so much joy from the simple pleasure of conjuring delightful images of curling up in a cosy rajai (blanket) with a good book, eating hot crispy snacks like pakodas, samosas and vada-pavs and sipping on your favourite masala chai. But are these oily snack foods the right choice in monsoons? Food and nutritionist consultant, Sangeeta Khanna, Read More...